“The biggest change for me in coming to The Queen of Lean is my stress management. Not only have I kicked amazing goals in becoming leaner, and becoming stronger but The Queen of Lean offers such a holistic approach – it focuses on healthy mind, body and soul and I have achieved results 10 fold…”

“I drive across the city to get to The Queen of Lean because I love the space, I love the studio and I love the feel of being here…”

I found my Why…

“I gave this challenge everything I had I followed the nutrition and training, I understood that I wouldn’t get the results I wished for if I didn’t. I found my ‘why’ and also my triggers that make me come off my plan. I learnt how to get on track if things didn’t work. I feel stronger, healthy and defiantly leaner and my body has taken a different shape. This is not the end for me this has inspired me to go further and keep challenging my health and fitness boundaries. Thanks for an awesome program that’s definitely achievable.”

– Phoebe Robinson

I can achieve anything I put my mind to!

“QOL challenge helped me stay focused and achieve the results I craved. The 5 days exercise program kept me busy in the evenings – which were usually spent sitting in front of the TV and raiding the pantry out of boredom. And it taught me to pay closer attention to what I was eating too.

I clenched my teeth in the first session a lot, only to get better and stronger in the weeks that followed and gradually everything became much easier.

Above all, I proved to myself that when I commit to something and make it my priority, I can achieve anything I put my mind to.”

– Amazing client