by Amanda Brown | Apr 16, 2021 | Blog, Cook Clean Get Lean, Latest Blog
This recipe is a great vegetarian alternative to a comforting stew which we know you will LOVE. This Chickpea curry packs a punch in taste as well as brimming with health benefits. It is a great source of fiber, which is essential for weight loss; as well as...
by Amanda Brown | Mar 5, 2021 | Latest Blog
Ladies, we are so excited to announce our next Community Hike happening Sunday 21st March. Let’s get together and get amongst the amazing tall tree forests in Sherbrooke to walk, chat, connect and have a sensational morning together. Our meeting point will start us...
by Amanda Brown | Dec 16, 2020 | Cook Clean Get Lean, Latest Blog
Christmas is all about magic, family and most times, this mad dash across the finish line to get everything done. To help you put in more of the magic and less of the rush, we have pulled together some of our favourite recipes to help you have an amazing Christmas...
by Amanda Brown | Dec 14, 2020 | Blog, Cook Clean Get Lean, Latest Blog
Through the holiday season, we love recipes that look festive, taste amazing but also give you some ideas which will still help you stay on track with your goals. Christmas bark is one of my personal favourites. You can mix and match the toppings to stay in the...
by Amanda Brown | Oct 31, 2020 | Blog, Featured - Be Inspired, Latest Blog
Well, 2020 we did not see you coming! Everyone was too busy caught up in the storm of the 2019 Mercury retrograde to even notice. Which pfft, now seems like a walk in the park. So here we are after a man ate a bat, somehow semi locked in our homes navigating a...