by Amanda Brown | Mar 21, 2018 | Team
Talia Pranskunas “You are all that you are in this moment and nothing else.” 1. Tell me about yourself and what you are passionate about. I started out in the corporate world before making a move to the fitness industry. I found my passion in...
by Amanda Brown | Mar 21, 2018 | Team
Maddi Casley “Let us dance in the sun, wearing wild flowers in our hair” 1. Tell me about yourself and what you are passionate about If you could sum up what my week looked like it would be lots and lots of movement; coaching, dancing and admittedly...
by Amanda Brown | Mar 16, 2018 | Blog, Latest Blog, Nutrition for Living Lean
When it come to fat loss and chasing the body you want, most of us look for something fancy. A craze, a tablet, a shake or a fancy diet that has a cool name attached to it, yet a lot of us completely miss the mark. We have talked about the importance of increasing...
by Amanda Brown | Mar 9, 2018 | Blog, Latest Blog, Nutrition for Living Lean
It’s live! The ABC Babytalk interview with none other than The Queen herself, Amanda Rakusic and Penny Johnson. This feature is an open discussion about feelings around being pregnant in an industry where body image is so prevalent. She talks the highs and lows,...
by Amanda Brown | Mar 6, 2018 | Blog, Latest Blog
As much as I can honestly say that I totally love being a Mum there is also a fair whack of challenges that you are hit with right from the get-go, I am the first to admit ‘I had NO idea’ how enormous this journey was and how intense the first 6-8 weeks would be. The...
