Chicken Schnitz with a Twist

If a recipe could change your life, this is the one. Chicken Schnitz’ with a Twist! If you love an amazing schnitzel, yet have been underwhelmed with the gluten-free options, this is a game-changer. Almond meal flakes off and gluten free bread can be hit and miss....

Chicken Cacciatore

Chicken Cacciatore   Ingredients 4 tbsp. Butter Whole chicken chicken cut into 6 pieces 4 tbsp arrowroot powder 1/2 tsp. Himalayan salt 1/2 tsp. Freshly ground black pepper 1/2 onion sliced 1/2 red bell pepper, finely chopped 1 c. Mushrooms, sliced 2 cloves...

Sweet Potato Chicken ‘Nuggets’

Sweet Potato Chicken 'Nuggets' Calories 44 per serve (1 Nuggets)  Ingredients 1 lb ground chicken (uncooked) 2 cups uncooked sweet potato, finely grated or use a food processor 2 tbsp butter for cooking 2 tbsp coconut flour 2–3 sprigs green onion, finely chopped 1 tsp...

Cherry Ripe Bliss Balls

Cherry Ripe Bliss Balls Calories 109 per serve (1 Ball)  Ingredients Cherry Ripe bliss balls 100g dried cherries 100g (about 6) pitted dates, chopped 45g (1/2 cup) desiccated coconut, plus 2-3 tbs, extra 2 tbs cacao powder, plus 2-3 tbs, extra 1 tablespoon coconut oil...

Asian Chicken Salad with Tomato Chilli Jam

A delicious savoury and flavourful salad option. Just perfect as we switch into the warmer months that’ll keep you satisfied and also firing all cylinders. This is a powerhouse of protein is a great way to set you up for the day which will also help to keep your blood...

Chilli Baked Eggs (Shakshuka)

A delicious savoury and flavourful breakfast with eggs that’ll keep you satisfied and firing all cylinders. This is a powerhouse of protein is a great way to set you up for the day which will also help to keep your blood sugar more stabile to help reduce cravings....

Spicy Calamari Stir Fry

Mixing it up and trying new recipes is an essential part of enjoying the journey as well as continuously feeding your body with an array of nutrients. If you are like me, it is so easy to get stuck in the same- same foods and especially when it comes to protein...

Spicy Chicken Minestrone with Gremolata

Everyone loves a little comfort through Winter. What if you could have a delicious winter soup that delivers on this as well as being a super healthy option packed with goodness. We are massive fans of rotating through a huge variety of soups right through the chilly...

Warm Roast Veggie Salad

    If you are anything like us, I am sure you are always on the hunt for new and exciting recipes which will incorporate variety and help you get lean and healthy. This delicious salad incorporates an amazing combination of salmon, root vegetables and...

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