Delightful Chickpea Curry

Delightful Chickpea Curry

This recipe is a great vegetarian alternative to a comforting stew which we know you will LOVE. This Chickpea curry packs a punch in taste as well as brimming with health benefits. It is a great source of fiber, which is essential for weight loss; as well...

Christmas Recipe Inspo 2020

Christmas Recipe Inspo 2020

Christmas is all about magic, family and most times, this mad dash across the finish line to get everything done. To help you put in more of the magic and less of the rush, we have pulled together some of our favourite recipes to help you have an amazing Christmas...

Christmas Bark

Christmas Bark

Through the holiday season, we love recipes that look festive, taste amazing but also give you some ideas which will still help you stay on track with your goals. Christmas bark is one of my personal favourites. You can mix and match the toppings to stay...

Pumpkin and Poppy Seed Savoury Muffins

Pumpkin and Poppy Seed Savoury Muffins

Mix it up with these delicious Savoury Muffins. A healthy little snack which is full of plant protein as well as being gluten-free and vegan-friendly. An added plus, they're super easy to make. Perfect to have as a side dish with lunch, or a great snack...

Chicken, Sweet Potato and Quinoa Salad

Chicken, Sweet Potato and Quinoa Salad

A wholesome salad which is both tasty, satisfying and packed to the brim with goodness. This is a perfect lunch, dinner or post workout meal which will help you to most definitely stay on track with your goals. The meal hits the macro requirements to help...

Grilled Steak and Vegetables

Grilled Steak and Vegetables

Now that we are heading into the warmer months, the BBQ will definitely be a regular part of the repertoire. This recipe is SO simple, and a great reminder of how good ingredients with a straight forward approach can create super healthy meals. We also...

Pad Thai

Pad Thai

Who doesn’t love an asian Pad Thai to mix things up? Not only do we love the flavours, but the soft noodle texture combined with a little nutty crunch makes this dish super satisfying. You also have the choice of whether you want to spice this up or keep...

Macro-friendly Mousse

Macro-friendly Mousse

Looking for some recipe inspiration which just happens to be TOTALLY delicious!? Life shouldn’t be about restriction. It is all about upgrading your choices and finding that sweet spot of balance where you can love food and love your results.  This...

Lemon Chicken

Lemon Chicken

Think Chinese Lemon Chicken take-away but a super healthy version packed with so many wholesome ingredients. With the crispy chicken crunch and the tangy lemon zing, what we love about this recipe is it is super easy, packed with goodness and definitely...

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