by Amanda Brown | Feb 24, 2020 | Blog, Cook Clean Get Lean, Latest Blog
These sweet potato brownies are a delicious healthier alternative to the classic chocolatey treat. Sweet potatoes are definitely not the “norm” in a brownie recipe, but they provide added nutrition whilst keeping them rich in texture. Sweet potatoes are loaded with...
by Amanda Brown | Oct 21, 2019 | Blog, Cook Clean Get Lean, Latest Blog
If a recipe could change your life, this is the one. Chicken Schnitz’ with a Twist! If you love an amazing schnitzel, yet have been underwhelmed with the gluten-free options, this is a game-changer. Almond meal flakes off and gluten free bread can be hit and miss....
by Amanda Brown | Aug 30, 2019 | Blog, Latest Blog
Imagine selling everything, quitting your job and just riding your bike for seven months around Australia. What would that feel like? None, nada, zilch responsibilities. Just you, your bike and the (hopefully) sun on your back. This is precisely the awe-inspiring...
by Amanda Brown | Aug 21, 2019 | Blog, Latest Blog
Ah, that milestone birthday feeling. When you know it is on the horizon, all sorts of emotions start to stir. You question those big-ticket life items and then reassess the things that are really important to you. That’s precisely what Stacey felt when she knew...
by Amanda Brown | Jul 13, 2019 | Blog, Cook Clean Get Lean, Latest Blog
Chicken Cacciatore Ingredients 4 tbsp. Butter Whole chicken chicken cut into 6 pieces 4 tbsp arrowroot powder 1/2 tsp. Himalayan salt 1/2 tsp. Freshly ground black pepper 1/2 onion sliced 1/2 red bell pepper, finely chopped 1 c. Mushrooms, sliced 2 cloves...
by Amanda Brown | Jul 12, 2019 | Blog, Cook Clean Get Lean, Latest Blog
Sweet Potato Chicken ‘Nuggets’ Calories 44 per serve (1 Nuggets) Ingredients 1 lb ground chicken (uncooked) 2 cups uncooked sweet potato, finely grated or use a food processor 2 tbsp butter for cooking 2 tbsp coconut flour 2–3 sprigs green onion, finely...
