Have you always yearned to rock an amazingly confident bikini body? Is there that part of you, which has desired a toned stomach, lean legs and to feel sensational no matter what you are wearing?
Yet, despite this desire, have you also thrown this into the too hard basket umpteen times? Feeling it too overwhelming? Too time-consuming? Or if you’re honest, is it just too damn scary to put it out there and really make the commitment.
We totally get it. You might have tried before, yet only to be met with disappointment and a feeling of failure. That’s where we step in. Cue the team who have taken thousands of woman through this journey, and are ready and waiting to help you do the same.
We believe that you need to take on something which gives you a stomach flipping level of excitement also mixed with fear, to get you to knuckle down and commit to bringing out your best. These feelings are what will carry you through to achieving tremendous results with us. It’s scary, new, and inspiring. For all of the women who have completed Project Bikini, they too felt this same way.
All fears aside, ask yourself ‘is this something that you have always want to do? Also ask yourself that without a goal so big and a team to guide you, would you ever REALLY be able to achieve this?
This year, we have an exciting twist to announce. We are taking Project Bikini inland, to a fantastic rainforest setting. Think tall trees, lush greenery and waterfalls splashing around you for your beautiful final images.
When you start the Project Bikini, you are a part of a tribe of like-minded women all working towards a common goal. We give you support, knowledge, nutrition, training and exact environment which will see you thriving with results.
On the day of your photoshoot, we meet at an exclusive location where we take care of all of the necessary glamour elements. Make-up, tanning, hair are all taken care of. You then you work with our regular sensational photographer, Dan from Snipershots, guides you through your nerves and through your photoshoot to capture sensational images.
Watch this clip, get excited and don’t listen to those voices that tell you you can’t do this, you totally can and now is the time to take the plunge. This will be, without a doubt, the best decision you have made to ramp up your results and finally achieve the body goals you deserve.
How Do You Know if this is right for you?
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Project Bikini for me was such a transformative experience which I know has stayed with me long after this Project was completed. It changed everything for me in terms of discovering a new lifestyle which initially pushed me out of my comfort zone but then became my new normal. Since Project Bikini pushed my lifestyle adjustments I now find it easy to maintain these results.
The actual photoshoot was so scary at first but when I relaxed into it I had so much fun and it left me with a feeling that I could truely conquer anything.
Words of advice for anyone thinking of doing this is to definitely jump in and to remember that it is your own journey and not a competition with anyone else, just you vs you
I originally came to QOL because I wanted to lose weight and work out in a female friendly environment. After being here for a while I kept seeing heaps of inspiring women competing in bikini comps or powerlifting competitions and I knew I needed some sort of ‘fire’ to get my drive going.
That opportunity fell into my lap when QOL organised a project bikini ‘special edition’ off the back of Kristy’s photoshoot. It was exactly the kind of thing I needed to strive for and I feel so proud of my achievements when I look back at these photos now. Throughout the program when there’s a lot of drive to achieve that ‘photoshoot body’, you are pushed by the friends you have made along the way who are going through it as well. The relationships I have formed during this program were so crucial in pushing me through those hard times towards the end when giving up would’ve been an easier option. Similarly to the QOL values, this challenge created a real sense of community and friendship and without that support, those 12 weeks would’ve been a lot harder.
I realised how strong my mindset is and how much I can accomplish. This has now transferred across to my current training program because it shows that nothing could be challenging yet more rewarding than project bikini.
Support was they key to my results– the support from the rest of the Project Bikini girls and QOL coaches was second to none. They are all with you every step of the way to help with anything you need! It was awesome being able to share my journey with the other Project Bikini girls by seeing each other in the gym, having weekly catch ups and working out together to keep each other accountable.
Just do it!! Signing up was scary, but once the goal was set and the date locked in, there was no going back. The feeling on the day of the photoshoot was incredible – I felt confident, sexy and healthy and loved the whole process.