Project Bikini

Program Set to Launch 2nd Sept 2017 

Project Bikini

We are super excited to be bringing “Project Bikini Special Edition” back to you for a second year running after its Incredible success last year.

We are now taking registrations where you can come in and personally meet with us to decide if this is right for you.

Project Bikini is one of the most ultimate Queen of Lean transformation experiences. It will undoubtedly change and shape your body like never before but more importantly you will learn about body confidence and body love making it an unmatched physical and emotional transformation.

If you dread the thought of getting into a bikini or you are searching for your next goal.  A goal which will push you beyond where you have gone before, then our team want you!

Our team of expert Coaches will guide you every step of the way, empowering you with the knowledge to create and bring out your best photoshoot-ready bikini body. With full nutritional support, specialised programming, tracking and weekly group sessions, Project Bikini is sure to keep you accountable and progressing right through the 12 weeks until your photoshoot.


How Do You Know if this is right for you?

If the thought of taking part in Project Bikini both scares you a little, yet excites you at the same time, then this is the perfect combination to really achieve your best!


You are ready to feel sexy and body confident in a bikini?


You’re searching for something to push your results to the next level


You want a special experience where it is just about you


You would like some amazing photos of yourself which show off all your hard work


You would like the support of others who are on the same journey


You would like to be pampered and feel like a model for a day

Whats included?


Full planning meeting


Inbody Scans and Bi Weekly Progress Report


Personalised Coaching and Full Support


3 Phase Personalised and Specialised  Fat Loss Training Programming


Periodised Personalised Nutritional Programming


Weekly Group Training Session and Coaching


In house bikini styling event


Exclusive Facebook Group


Photography Planning Session


Beach Photo Shoot


Tanning/Make Up


Celebration Dinner


Private Facebook Group

Optional Extras include;


Hair Styling

At our free consult you will learn the full breakdown of how Project Bikini is run and how we work to bring out your best. 
You will learn about past clients who have gone through the full experience to find out about their results but also how this has changed them on an emotional level.

Louise Aganovich

Project Bikini for me was such a transformative experience which I know has stayed with me long after this Project was completed. It changed everything for me in terms of discovering a new lifestyle which initially pushed me out of my comfort zone but then became my new normal. Since Project Bikini pushed my lifestyle adjustments I now find it easy to maintain these results. 

The actual photoshoot was so scary at first but when I relaxed into it I had so much fun and it left me with a feeling that I could truely conquer anything. 

Words of advice for anyone thinking of doing this is to definitely jump in and to remember that it is your own journey and not a competition with anyone else, just you vs you 

Bec Siler

I originally came to QOL because I wanted to lose weight and work out in a female friendly environment. After being here for a while I kept seeing heaps of inspiring women competing in bikini comps or powerlifting competitions and I knew I needed some sort of ‘fire’ to get my drive going. 

That opportunity fell into my lap when QOL organised a project bikini ‘special edition’ off the back of Kristy’s photoshoot. It was exactly the kind of thing I needed to strive for and I feel so proud of my achievements when I look back at these photos now. Throughout the program when there’s a lot of drive to achieve that ‘photoshoot body’, you are pushed by the friends you have made along the way who are going through it as well. The relationships I have formed during this program were so crucial in pushing me through those hard times towards the end when giving up would’ve been an easier option. Similarly to the QOL values, this challenge created a real sense of community and friendship and without that support, those 12 weeks would’ve been a lot harder.  

 I realised how strong my mindset is and how much I can accomplish. This has now transferred across to my current training program because it shows that nothing could be challenging yet more rewarding than project bikini. 

Kim Spillman

I was drawn to the Queen of Lean environment and the vast experience and specialties of the coaches, as well as the focus on health and strength. When Project Bikini popped up I thought it was the perfect opportunity to dedicate myself to a goal and see it through.

Support was they key to my results– the support from the rest of the Project Bikini girls and QOL coaches was second to none. They are all with you every step of the way to help with anything you need!  It was awesome being able to share my journey with the other Project Bikini girls by seeing each other in the gym, having weekly catch ups and working out together to keep each other accountable.

Just do it!!  Signing up was scary, but once the goal was set and the date locked in, there was no going back.  The feeling on the day of the photoshoot was incredible – I felt confident, sexy and healthy and loved the whole process.

Register Now for your free one on one consult

You must act now so that you can start planning and to get ready to launch on the 2nd Sept

If this sparks any kind of fire within you then we would like to hear from you.

Register Now…. We promise this will be the best thing you have done this year!


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Want to Speak to The Queen of Lean?

We would love to work with you on the road to discovering your best. You can contact Amanda direct and book in for free consult to discuss your current goal today.

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