Jerri Zerafa

Life is a daring adventure, or nothing.”

1. Tell me about yourself and what you are passionate about

I was born in the Philippines and moved here when I was 2 years of age. I live in Spotswood with my partner and 2 cats, I grew doing karate and became a black belt at the age of 11. I was in the hospitality industry for about 6 years prior to personal training and in the year of 2011 I worked at Disney Land in Orlando, Florida for 12 months and no I was not Mickey Mouse.

I am passionate about working with people understanding their perspectives and helping them create their best life through health, fitness and well-being. I love learning everything and anything about the brain and how it work, human behaviour, movement and universal laws.

I am also passionate about dancing especially hip hop style, anything with a great beat and I am on the d-floor.

2. If you could achieve your fitness goals by waving a magic wand, what would you wish for?

To perform a muscle up, have amazing flexibility, unlimited oxygen supply when I do any kind of cardio. Oh and to also eat pizza and fro-yo more once a week without gaining fat. Thanks!

3. When training a client, what makes you the happiest

When I see them get excited about making their own sustainable changes, learning and practicing how to be mindful on a daily basis, connecting with them on an emotional level and seeing them still smiling after a hard workout.

4. Favourite Workout Track or Playlist?

Anything by Drake or 90s-2000s best hiphop tracks

5. Favourite Quote?

“Life is a daring adventure, or nothing.” ~Helen Keller

 

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