Jo Reynolds

1. Tell me about yourself and what you are passionate about.

I love the simple things in life and I love to keep things simple. Balance and growth in my life everyday means I am one little happy camper. Balance in life, work hard in a job I love, work hard on me and being the best version of me and have amazing relationships with people I love.

Growth in every aspect of my life is vital for me, as long as I can grow emotionally and spiritually. Have growth in my career, my finances, my health & fitness, my relationships and my own personal development then that is happiness to me  Oh and not take myself too seriously.

I pretty much sum it up in my 5 favourite ‘L’ words….. live, life, love, laugh, lift

2. If you could achieve your fitness goals by waving a magic wand, what would you wish for?

Increase muscle mass or sure, to make my lanky frame not look so lanky

3. When training a client what makes you the happiest?

So many things, but my top ones would be watching the client grow….. grow in confidence, grow in strength and achieving their goals no matter how big or small.

4. Favourite Workout Track or Playlist?

Don’t have one, it changes all the time. Sometimes I will just shuffle, sometimes I like things a little bit more upbeat and other times I will listen to a podcast.

5. Favourite Quote?

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us ~ Marianne Williamson


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