Here at Queen of Lean we never leave you hungry which is why I know you’ll just love this nourishment bowl.
Sometimes after training I’m absolutely ravenous and this hits the spot. It’s quick to prepare and easy to make extra if you want leftovers for lunch the following day. It’s full of cruciferous vegetables which will help support your detox pathways in your body to reduce things such as estrogen dominance.
80g of spinach
80g of rocket
Few sprigs of parsley, pick off leaves
1 Spring onion, finely sliced
2 radishes, sliced
2 mushrooms, quarter
2 Brussels sprouts, shredded
Half of cucumber, sliced
1 corn cob, cut kernels off cob
2 tablespoons of coconut tzatziki
2 Chicken thighs
Himalayan pink salt
Dried chilli flakes
Half a lemon
- Preheat oven to 180°C.
- Sprinkle salt, pepper, and chilli onto chicken thigh.
- Place on baking tray.
- Cook for 17 minutes.
- Assort all other ingredients into bowl as desired.
- Add chicken into your bowl with a dollop of tzatziki and squeeze of lemon.
- Garnish with spring onion.
- Serve and enjoy!