Designed to be holistic by nature, our facility is divided and sectioned to cover each and every training modality. Our metabolic and fat burning zone is equipped with a huge 20 metre sprint/prowler track ready for the most challenging workouts. When it comes to strength and conditioning, we have an array of high end Watsons equipment straight from the UK. We also know the importance of incorporating balance into your training, so we have a designated a stretch and gymnastics area as well as our yoga room, ‘Elevate’, ensuring that you have the best of all worlds.
We know that once you visit us, you will find that we have the largest and most prestigious female training facility in Melbourne.
Our vision is to build the best all-female community, while providing you with a boutique results-based service. By assigning every member to work closely with a coach, we want to ensure that you are not just a number through a turnstile, but rather a part of our community. We want our headquarters to be a place where you have loads of fun, while feeling supported and equipped with the tools to bring out your ‘A’ game. The Queen of Lean is a place where you come to for the best advice, to train hard, regain balance and learn everything you need to help you on your journey to achieve your ultimate health goals.
Why Choose Us
As our client, you will be taken through a series of coaching, education and goal setting. Through using techniques such as Biosignature and AMT Muscle Testing they help us to build the foundations for success around nutrition and lifestyle. We then offer one on one personal training, as well Team QOL group classes, while also tracking you progress along the way. Our facility is designed for you to be able to unleash the healthiest most amazing body imaginable.