AMT Muscle Testing
Applied Muscle Testing (AMT) Muscle Testing is an amazing technique which has enabled us to take our client results soaring to exciting heights! With a similar application to kinesiology, Muscle Testing uses your biofeedback energy loop to give us information about how to best tailor your training nutrition and supplementation to bring about your best result. This is a science-based approach which utilises your personalised biochemistry to breakthrough plateaus, blocking factors and anything that may slow your progress.
What truly sets us apart and why we continue to achieve outstanding results for our clients is that we recogise that each and every person has their own individual needs. This applies to how we handle stress, our hormones, detoxification, digestion as well as our nutritional needs. This is why AMT is nothing short of mind blowing when it comes to putting together a personalised blueprint which is right for you.
This method is without doubt the fastest and least invasive way to ascertain a huge amount of information. We can identify certain systems within the body that are struggling when it comes to fat loss. We test for foods which cause inflammation, and assess where your nutritional requirements are lacking. At our female gym in North Melbourne AMT helps us to work through your hormonal imbalances, energy issues, detoxification, fat loss, mood disorders, blocking factors, sleep issues. Our goal is to create the balance you need to feel and look better.
What You Can Expect to Learn
- Your Own Personal Weaknesses i.e. detoxification, cortisol, digestion
- Supplements to support weakness
- Correct dosage of supplements – personalised to you
- Macro Nutrient Breakdown for Meals
- Training Programming Approach
- Foods which cause inflammation
- Help to find our Vitamins and Minerals your body may require
Once you experience this for yourself, I know that the results that follow will take you by surprise.