Watch this clip to discover how to effectively do a Single Leg Glute Bridge. At the Queen Of Lean we are just slightly OBSESSED with targeting glutes and in today’s technique clip we are taking you through a great single leg ‘booty’ bridge activation. This will help to switch on even the laziest of glutes! In this video we talk you though how to engage through your core before going into the flute bridge to ensure that your lower back isn’t overworked and you are strengthening exactly where you want. Here’s to building glutes that look amazing in skinny jeans!

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